It is a new year, and you wonder if you are ready for a new relationship after coming out of a long one. Navigating the aftermath of a long relationship can be quite the emotional journey, where taking sufficient time…
What is a narcissistic abuser and why is it so hard to leave them? Studies have shown that it takes survivors of abuse an average of seven attempts before they leave their abuser for good. Let’s understand what is behind…
Misalignment of personal values and work can occur when an individual’s core beliefs, principles, or ethical standards conflict with the values and practices of their workplace. Here are a few examples: 1. Work-Life Balance: An individual who highly values work-life…
In a long-term relationship, couples often get into their own rhythm of getting on with their day. One person may want to sleep in or have a cup of coffee every morning while the other may want to go for…
At age 59, art educator Katie Flowers made the bold decision to make a career change, leaving the security, safety, and salary of a job she’d loved for 14 years to venture off and start her own business. A respected…
Do women become invisible in middle age? Inspirational women show me otherwise. It’s 29 March, 2021 and I’m sitting in a lecture hall in Causeway Bay, attending an orientation session for a Monash University Master of Counselling course. The room…
Momentum Counselling Ltd.
Room A6, 16F, Remex Centre, 42 Wong Chuk Hang Road,
Wong Chuk Hang