Maintaining a healthy, long-lasting relationship requires strong communication and continued conversations about the key areas of life. Sometimes those conversations can be tricky when partners have differing perspectives. Renowned relationship researcher John Gottman has spent decades studying what makes couples…
Conflicts in relationships are normal, but sometimes we get emotionally flooded and the arguments escalate to the point of feeling out of control. When this happens, disagreements can turn into shouting matches, hurtful words are exchanged and sometimes the argument…
We all desire healthy, fulfilling relationships that bring us love, joy, and support. However, sometimes we find ourselves entangled in toxic relationships that drain our energy, self-esteem, and overall well-being. Staying in a toxic relationship can lead to anxiety, depression,…
Fairness is a fundamental aspect of a healthy and happy relationship. It helps to create a strong foundation of trust, respect, and mutual support that can withstand the challenges and stresses of life. When both partners feel that they are…
In a long-term relationship, couples often get into their own rhythm of getting on with their day. One person may want to sleep in or have a cup of coffee every morning while the other may want to go for…
As we approach the holidays and the year end, we may be wondering how to improve communication with our partner. Perhaps there have been more arguments – ones that seem to start from nowhere and escalate quickly, or ones that…
Momentum Counselling Ltd.
Room A6, 16F, Remex Centre, 42 Wong Chuk Hang Road,
Wong Chuk Hang