We are delighted to announce that Dr Jaideep Sengupta will be joining Momentum Counselling from 10 July 2026. As Momentum Counselling continues to grow, we remain committed to providing high-quality, evidence-based support for individuals, couples, and families in Hong Kong. We are…
Momentum Counselling is proud to be featured in Expat Living Hong Kong’s article, “Helping Couples Communicate Better,” highlighting our approach to strengthening relationships through improved communication. If you’re exploring ways to improve your relationship, this guide will help you understand how our Couples…
In my work with couples, one of the most frequent patterns I encounter is what we call the Pursuer–Distancer dynamic. This is not a sign of a “bad relationship” or emotional incompatibility—it’s a pattern of interaction that develops when two people…
Dear Agony Aunt, I’m writing today because I’m struggling with feelings of deep resentment in my marriage, and I’m not sure how to navigate these emotions. I’m a 40-year-old married woman with two young children. I am a corporate professional…
It is a new year, and you wonder if you are ready for a new relationship after coming out of a long one. Navigating the aftermath of a long relationship can be quite the emotional journey, where taking sufficient time…
What is a narcissistic abuser and why is it so hard to leave them? Studies have shown that it takes survivors of abuse an average of seven attempts before they leave their abuser for good. Let’s understand what is behind…
In the intricate dance of human relationships, emotional affairs are a subtle yet powerful force that can disrupt even the strongest bonds. Unlike physical infidelity, emotional affairs involve a deep, often hidden, emotional connection with someone outside the primary relationship.…
An emotional affair is like a secret garden of feelings—a connection that goes beyond platonic friendship but stops short of physical intimacy. Picture it as a bridge suspended between friendship and romance, swaying in the winds of emotional closeness. It is often…
Maintaining a healthy, long-lasting relationship requires strong communication and continued conversations about the key areas of life. Sometimes those conversations can be tricky when partners have differing perspectives. Renowned relationship researcher John Gottman has spent decades studying what makes couples…
Conflicts in relationships are normal, but sometimes we get emotionally flooded and the arguments escalate to the point of feeling out of control. When this happens, disagreements can turn into shouting matches, hurtful words are exchanged and sometimes the argument…
Momentum Counselling Ltd.
Rooms A6 & A9, 16F, Remex Centre, 42 Wong Chuk Hang Road
Wong Chuk Hang, Hong Kong